Dip your toe into the city’s world-famous wellness culture and try some of the best spas in Sydney.
It’s no secret that Australia loves to keep fit and healthy. Here, wellness is a lifestyle, not just a trend. To that end, the country is one of the world’s leading destinations for wellness tourisms, with oversees visitors attracted to the enthusiastic culture and outdoor lifestyle.
Run clubs are all the rage in Sydney, as is Pilates. But R&R is just as important as those intense workouts, and for those wanting to relax and unwind while on holiday, Sydney offers plenty of options. Take a mindful hike along one of the many coastal walks, watch the sunrise while stretching on Bondi Beach or take a dip in an ocean pool. For the ultimate indulgence, however, nothing can beat a day at the spa. Here are some of our favourite wellness experiences and spas in Sydney.
Best spas in Sydney
SpaQ at QT Sydney
Okay QTies, you know that QT Sydney still has one of the best spas in Australia, right? It’s just the right size, has the right amount of treatments and uses excellent products. Walk right on up to the reception and browse the extensive treatment menu.
A highlight is ‘Decadence’ ($305), which is a 90-minute one-on-one treatment with a tension target massage, essential focus facial, and Wild Thyme foot therapy, plus plenty of time to socialise in the stunning lounge area. You’ve also got couples treatments, a variety of facials, a body peel or body polish, and more.
The ultimate treatment package is the six-hour (yes, six!) ‘Metamorphisis’ package which will set you back a cool $835. For that, you’re treated to a Hammam-inspired steam room, Elixir of Youth body exfoliation, wrap and full-body massage before you go to lunch. Afterwards, the journey continues with a Femme Fetale facial, eye contour and eyelash treatment followed by a glass of bubbly. We’ll leave it up to you to find out whether it’s worth it.
For something kinder on your wallet, take a look at the various facials, foot and hair treatments which cost $125 or $105 when paired with another treatment.
SpaQ is also in the same building as the excellent Gowings Bar & Grill and the equally satisfying Parlour. So you can fit in a feast before or after your treatment.
Address: 49 Market St, Sydney NSW 2000
Contact: (02) 8262 0088
Opening hours: Monday – Thursday (9:30am – 6pm); Friday – Saturday (9:30am – 7pm); Sunday (9:30am – 5pm)
Sol Spa Vaucluse
Vaucluse is the relaxation capital of Sydney. No, really. The lush natural beauty really brings that wellness vibe right on. Take it to the next level at Sol Spa, the lavish day spa that’s built for tranquillity, featuring generous treatments rooms with steam showers and little cocoons that you can sink into.
Sol Spa is better known for facials and skin treatments than massages, with Medi-facials, which target anything from teen and adult acne to rosacea and signs of ageing, and the Luxe facials leading the charge. Ancient healing treatments, including Indian head massage, are also available.
It’s also one of the only spas with a premium on-site restaurant, The Botanica, with some treatments even coming with cute bento boxes made from the kitchen’s daily produce.
Address: 2 Laguna St, Vaucluse NSW 2030
Contact: (02) 9139 8210
Opening hours: Tuesday – Sunday (10am – 6pm)
Gillian Adams Salon, Spa & Dining
You’ll have to fan out to Turramurra for this one, but the trek to the Upper North Shore will be worth it.
The unique Gillian Adams has been standing in the leafy suburb for more than 30 years, yet it’s still a hidden gem that a lot of Sydneysiders don’t know about.
Shower rituals, deep tissue massages, pregnancy massages and aromatherapy salt glows are the most popular treatments here. But a lot of locals would go just for a dip in the beautiful, European-inspired spa, followed by a luxurious high tea in the garden.
If you’ve dedicated a full-day, look into the four-hour Le Royale treatment ($510) which starts with an Aquamedic pool and steam session, complemented by a lime and ginger salt glow. Afterwards, you’ll get the spa’s signature facial and a gourmet lunch to wrap it all up.
Address: 1356 Pacific Hwy, Turramurra NSW 2074
Contact: (02) 9488 9944
Opening hours: Tuesday, Wednesday & Friday (9am – 5:30pm); Thursday (9am – 7pm); Saturday (8:30am – 5pm)
The Skin Bar & Bath House
This green-hued spot in Rozelle is on a mission to change and improve people’s perception of their skin, health and self confidence.
Complete with Swedish Sauna and Ice Baths, The Bath House is a communal space where you can enjoy a selective of skin treatments, and a Swedish sauna and ice bath experience.
A full suite of non-invasive and non-toxic anti-ageing treatments are also offered, including the Korean-designed radio frequency skin needling treatment, facial peels and LED light therapy sessions.
Address: The Skin Bar & Bath House, 634 Darling St, Rozelle NSW 2039
Contact: (02) 7228 4568
Opening hours: Monday – Thursday 8am-8pm; Friday – Saturday 8am-5pm
Best hotel spas in Sydney
The Day Spa by Chuan at The Langham Sydney
Bury yourself in calm underneath one of Sydney’s most luxurious hotels, The Langham. The five-star property has an equally premium spa the match, complemented by the most beautiful indoor pool in the city.
The Day Spa by Chuan draws inspiration from Traditional Chinese Medicine and is anchored by the five elements. This informs all the treatments on offer, which includes the popular IKOU Wellness Probiotic Facial ($360) that is conceived as a holistic wellness journey, starting with a sacred grounding ritual and ending with a probiotic booster.
Address: 89-113 Kent St, Millers Point NSW 2000
Contact: (02) 9256 2222
Opening Hours: Monday–Friday (6am–9pm); Saturday–Sunday (7am–9pm)
Crown Towers Sydney
One of Sydney’s newest spas is also it’s most luxurious. The ritzy Crown Sydney complements the brand’s supreme hotel offering with this state-of-the-art wellness centre, featuring beautiful design and a wide range of facilities designed for both individuals and larger groups.
The day spa is most popular for its group packages, especially for bridal parties, but it’s worth going solo and sneaking in the Sleep Support with Savasana ($360) which is based on clinical research and ancient practises to help guests address any sleep concerns. The signature program starts with a guided meditation and features a series of massages and yoga practices, designed as a holistic experience to benefit guests long after they’ve floated back out to reality.
Address: 1 Barangaroo Ave, Barangaroo NSW 2000
Contact: (02) 8871 7188
Opening Hours: Monday – Thursday (9am – 7pm); Friday – Saturday (9am – 9pm); Sunday (9am – 7pm)
Best bathhouses in Sydney
Soak
This family-owned business which started in the Gold Coast is a mission to create affordable and accessible wellness experiences, and Aussies are clearly on board as it continues to expand. Two Sydney Soak’s are set to open this year, in Bondi Junction and Alexandria.
Unlike many other spas and bathhouses, laughter and connection is encouraged here. None of that strict silence stuff here.
The Bondi Junction venue is set to have two mineral pools, three hot springs-inspired thermal spas, a sauna, steam room, cold plunge pool and an invigorating cold bucket. Optional additions to your visit will include two state-of-the-art infrared saunas, LED facials and full body massage too.
Alexandria, meanwhile, opens in April. Here you’ll find magnesium-rich warm mineral pools (34°C), hot spas (38°C), cold plunge pools (12.5°C) as well as dry cedarwood saunas and a steam room. Guests are able to register their interest in a 90-minute self-guided experience now, ahead of its opening next month.
Address: 25 Bourke Road, Alexandria NSW. The Bondi location is yet to be revealed.
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